Find all about Sophro by Nature's events below, with links to tickets:

Discover the Power of Relaxation and Sophrology Therapy

Discover Relaxation and Sophrology

Discover the Power of Relaxation and Sophrology Therapy: This is a FREE online taster event Friday 17/02, 12-1PM, for you to discover the power of Relaxation Therapy and Sophrology, what modalities I use to bring you body and mind relief and appeasement, and how this helps with chronic stress and health conditions. I'll be guiding a 30-40min deep relaxation practice so you can experience its power and benefits right away.

Register here to the Free Online Taster

Spring Stress Clinics

Stress Clinic

5 Spring Stress Clinics at Space Therapies in Stirchley, every Monday 27/02 to 27/03, 6-7:15PM, where you'll get to deeply relax and let go, create your own anti-stress and mindset toolbox, and spring back to life and happiness. That's over 6 hours of practice in a small group, with handouts, practical advice, audios and illustrations to help set up your easy well-being practice. To register to the Spring Stress Clinics:

Contact Me (no booking fees) Register here (fees apply)

Gift Vouchers for You & Your Loved Ones

Why not offer the gift of self-care and peace to yourself or your loved ones? With this gift voucher you can offer 60 minutes of pure relaxation and serenity, either online, or in-person at one of our wonderful locations in South Birmingham, UK. Audio included! £55-70 depending if online or in-person.

Contact Me

Une grossesse et un accouchement zen (FR)

Une grossesse et un accouchement zen

-10% sur votre inscription avec le code DOUCEUR

Au cours de ces 8 séances de 1.5 heure, vous vous équiperez avec des techniques simples et efficaces pour cultiver une sérénité à toute épreuve, évacuer vos peurs, apprendre àgérer la douleur, vous renforcer de l’intérieur, et accueillir les changements de votre corps avec bienveillance – pour tout simplement vivre pleinement, positivement et puissamment cette expérience unique qu’est la maternité!

Contact Me Inscriptions